As you know, we have changed our food habits and lifestyle. And the reason behind this is our excessive working hours, lack of physical activities, late-night eating, and overconsumption of junk foods, meat, and alcohol etc. These bad habits interfere with digestion, excessively load the liver, and influence the activity of the kidneys, which increases the level of uric acid. Do you know that one of the most common causes of joint pain, swelling, stiffness and even gout is a high level of uric acid.
But it is sad to know that most individuals turn to painkillers or rapid chemical-based interventions, which do not last long. On the other hand, Uric Acid Treatment in Ayurveda provides natural healing, which is holistic and powerful. Its main goal is to treat the cause of high uric acid, enhancing digestion, purifying blood and regulating metabolism. Excessive uric acid in the body is a symptom of an imbalance in Agni (digestive fire) and incorrect excretion of toxins (Ama) according to Ayurveda.
Uric acid levels can be regulated without drugs, using simple herbal remedies, lifestyle modification, and diet. This blog will elaborate about Uric acid treatment in Ayurveda, herbal kadhas, diet, and the Ayurvedic Treatment for Joint Pain, which offer natural and side-effect-free results.
Uric Acid Treatment in Ayurveda
Ayurveda holds the view that diseases arise when toxins are accumulated and the natural balance of the body is lost. Poor digestion, poor liver functioning, and poor cleansing of the kidneys are associated with high uric acid. Ayurveda Solution for Uric Acid aims at detoxifying the blood, increasing metabolism, and promoting natural excretion of toxins instead of suppressing symptoms. It helps lower uric acid levels and prevents the recurrence of gout and joint pain in the future.
Uric acid treatment in Ayurveda
1. Uric Acid Herbal Kadha
Acharya Manish Ji suggests a simple herbal kadha as one of the best Natural Remedies for Uric Acid. This all-natural treatment helps in kidney strengthening, blood purification, and inflammation reduction.
Ingredients:
- Cardamom, also known as Choti Elaichi, helps with digestion.
- Saunf, or fennel seeds, are a natural detoxifier.
- Dalchini, or cinnamon, lowers inflammation.
- Tulsi is good for kidney health.
- Giloy increases metabolism and immunity.
Use and Preparation:
- To make a medicinal drink, boil all of these ingredients in water.
- Drink this kadha twice a day, ideally without food, in the morning and the evening.
- Sitting in Utkatasana (squatting pose) while drinking helps with digestion and absorption.
- You will see a considerable difference if you repeat your uric acid test after 10 to 15 days of doing this.
In addition to improving liver function and general detoxification, this is also one of the Best Ayurvedic treatment for Gout.
2. Soaking Seeds and Lentils
Although the majority of us eat lentils (daal) regularly, many people are unaware that they are seeds. Lentils, beans, and grains should always be soaked before cooking, according to Ayurveda.
- Soak them overnight or for at least 6 to 8 hours.
- Toxins and anti-nutrients that raise uric acid are eliminated by soaking.
- It facilitates digestion by activating vital nutrients.
Lentils that have not been properly soaked can cause digestive problems, increase body temperature, and elevate uric acid levels. You can avoid joint stiffness and assist Ayurvedic treatment for uric acid naturally by forming this easy habit.
3. Uric Acid Ayurvedic Diet
The most crucial factor in regulating uric acid is diet. One of the Best Ayurvedic treatments for Gout is a plant-based, clean diet that lowers inflammation and keeps toxins from building up.
Nutritional Advice:
- Throughout the day, sip warm water to promote kidney function.
- Avoid red meat, shellfish, and alcohol, which are the leading causes of elevated uric acid.
- Select seasonal fruits, green veggies, and healthful grains.
- Avoid fried foods and high-fat dairy items as they exacerbate inflammation.
This well-balanced diet keeps the body light and clear of toxins, making it an effective Ayurvedic treatment for joint pain.
Read Also: Fever Treatment Without Medicine
Conclusion
Joint pain and elevated uric acid are lifestyle-related issues that can be treated with natural treatment and with the correct strategy. Uric Acid Treatment in Ayurveda not only reduces uric acid levels but also enhances liver and kidney function, purifies the blood, and improves digestion. You can achieve long-lasting relief through the combination of soaked lentils, herbal kadha, a balanced diet, and lifestyle adjustments. By selecting an Ayurvedic treatment for uric acid, you can address the underlying cause, stop recurrence, and improve your general health without experiencing any adverse side effects. If you have any queries or need any consultation, visit shuddhi.com. and Call At- 91 73986-73986
FAQ
1. Which Ayurvedic treatment for uric acid is the best?
In Ayurveda, the best way to treat uric acid is to drink herbal kadha, eat a plant-based diet, and undergo detoxification treatments.
2. Can uric acid be treated with Ayurveda to lessen joint pain?
Uric acid treatment with Ayurveda naturally lessens joint discomfort, stiffness, and swelling.
3. Which foods should be avoided if you have high uric acid?
Avoid alcohol, fried foods, shellfish, red meat, and excessive dairy.
4. How may gout be treated with Ayurveda?
Detoxification, herbal medicines, and maintaining a balanced lifestyle to avoid recurrence are the best Ayurvedic treatments for gout.
5. Is it safe to regulate uric acid over the long term with Ayurvedic treatment?
The use of Ayurvedic medicine to treat uric acid and joint pain is safe, natural, and free of negative consequences.
